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Waldorf Wheat Berry Salad

WALDORF WHEAT BERRY SALAD

1 cup wheat berries, cooked 
2 celery stalks, thinly sliced
1 sweet-tart apple, cut ½ in cubes (Fuji, Jonathan, McIntosh)
1/2 small red onion, finely diced
1/2 cup dried cranberries
1/2 cup chopped pecans
1/2 cup chopped Italian parsley
2 scallions, thinly sliced

DRESSING
1/3 cup coconut oil or extra virgin olive oil
1/4 cup apple juice    
2 Tbsp rice wine vinegar 
2 Tbsp honey   
3/4 tsp sea salt   
1/2 tsp pepper   

~ Whisk together dressing ingredients 
~ Once wheat berries are cooked, drain any excess water
~ Toss with ½ of the dressing and allow to cool to room temp
~ Once cooled, stir in remaining ingredients and dressing
~ Serve cold

 

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New Paris Office

Monday:

8:30 am-6:00 pm

Tuesday:

7:00 am-12:00 pm

Wednesday:

8:30 am-6:00 pm

Thursday:

1:00 pm-6:00 pm

Friday:

7:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed