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Your Personal Cloud

Your Personal Cloud

The concept of cloud computing has become a buzzword in recent years. The notion of "the cloud" originally referred to data storage. You could backup your computer files or even an image of your hard drive to a server bank in some remote location. Now you can access fully featured software programs via the cloud, including well-known productivity and photo editing programs. Cloud computing enables you to save money you would have spent on costly software packages and frees up valuable space on your home or office networks. The only drawback involves security issues, but such issues exist on your local networks as well.

The computing paradigm has taken over more and more not only of our work day, but our recreational environments as well. As a result, it has become increasingly easy to neglect and ultimately forget about the precious components of human physiology upon which all computing systems are based, that is, our very own brain and central nervous system.

There are serious downsides to such neglect and lack of care. Most of us are aware of the need to engage in regular vigorous exercise and eat a consistently nutritious diet. We do these things because we've learned the importance of a healthy lifestyle. Of course, these healthful activities support the functioning of your brain and central nervous system. But your brain requires more than mere physiological sustenance. Your brain itself requires the performance of actual work so that it can continue to do what it was designed to do.1 The critical function of your brain is to provide you with creative, innovative solutions to the challenges you face every day to the survival and welfare of you and your family.

Your brain is staggeringly complex. It is estimated there are more connections among your brain cells than there are stars in the Milky Way galaxy. Specifically, there are more than 100 billion neurons in your brain, with several 100 trillion (1014) and possibly as many as 1 quadrillion (1015) connections. This massive network is built for heavy lifting, but most of us now fritter away this priceless resource as we spend seemingly endless hours talking and texting on our cell phones and playing games on our phones, tablets, and laptops.

Now we may be developing eye-hand coordination when we lose an entire afternoon playing race car and other arcade-style games.2,3 But as the great philosophers have known for almost 3000 years, actual thinking is the best and most worthwhile use we can make of the free gift of self-awareness we receive as humans. Only thinking will provide us with the tools and techniques we require to grow, develop, and thrive in our increasingly complex and shrinkingly small global village. But the skill (or art) of thinking is based on training. Fortunately such training is available everywhere and the cost is frequently only that of time. Reading books is the primary training ground for developing the skill of critical thinking that will make a difference in our lives. Reading books that challenge you, followed by study and practice, will hone and refine your ability to actually think and make use of your brain, your own personal cloud. Surprisingly, and possibly shockingly, everything we need for such life-enhancing thinking is available right there "within" us.

1Vigliecca NS, Baez S: Screening executive function and global cognition with the Nine-Card Sorting Test: healthy participant studies and ageing implications. Psychogeriatrics 2015 Mar 3. doi: 10.1111/psyg.12104. [Epub ahead of print]
2Moisala M, et al: Brain activity during divided and selective attention to auditory and visual sentence comprehension tasks. Front Hum Neurosci 2015 Feb 19;9:86. doi: 10.3389/fnhum.2015.00086
3Banerjee S, et al: Interests shape how adolescents pay attention: the interaction of motivation and top-down attentional processes in biasing sensory activations to anticipated events. Eur J Neurosci 41(6):818-834, 2015

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Comprehensive Wellness Evaluation / Consultation + First Treatment (Regularly $360)

Meet Your Doctor, Dr. Joan Kim Wagner PhD, LAc — 3rd Generation Master Acupuncturist

  • Dr.
    Joan Kim-Wagner
    Executive Director of Evergreen Wellness
    Dr. Joan Kim-Wagner, L.Ac, Ph.D is a third generation acupuncturist whose family instilled in her the dictate to, “Help others with love and holistic guidance.” Dr. Kim-Wagner earned her Masters of Science in Acupuncture and Oriental Medicine at Dong-Guk University in Los Angeles. She earned her Ph.D. in Acupuncture and Oriental Medicine at Yuin University in Southern California. She is a board certified acupuncturist in the state of California, where she has been in private practice since 2003 and is nationally certified through the NCCA. She continues to revolutionize the field of acupuncture and increase her own knowledge through ongoing study with numerous acupuncturist Masters from around the world.

Los AngelesTop-Rated Acupuncturist, Doctor Joan Kim Wagner PhD, LAc

5 Star Reviews of Evergreen Acupuncture & Wellness Center

  • "I originally went to Dr. Joan Kim-Wagner for chronic neck pain. I have to say I was quite skeptical, but also desperate to get relief and nothing else was working.She is extremely knowledgeable about the human body and has fixed every complaint I have brought to her attention. That was over a year ago. Since then less than a few weeks into being treated 3 times a week I had gone from chronic pain taking 3 medications to minimal or no pain and occasionally one medication. She has also been managing my blood pressure for which I was taking 3 different medications, now down to two. The idea is to get off of all meds completely. My weight and physical condition has improved tremendously. I only visit once a week now."
    Mike W. Los Angeles, CA
  • "Joan Wagner is a wonderful, experienced acupuncturist! She helps me with my Multiple Sclerosis- permanent disability. Thanks to Joan Wagner’s acupuncture, her loving, caring attitude, I don’t take MS steroids. It helps me to live a happy and healthy life."
    Sarah J. Los Angeles, CA
  • "I'm going to Dr.Kim for more energy and anti-aging. So far my experience has been very good.Very clean and beautiful office. Staff was very helpful. Not crazy about needles but, Dr.Kim made the process very easy."
    KAREN N. LOS ANGELES, CA
  • "I've been coming to Evergreen for 3 years. I've had a few different chronic health conditions. Acupuncture and herbs have helped bring more balance to my body and boost my immune system. Last year I came down with a frozen shoulder. Acupuncture was a part of the healing process. It always felt better after a treatment. I've had hormone imbalance and cramps my entire life. No longer have to take pain medicine for cramps. Dr Kim is helping me through the change of life and I'm so very grateful. I am given herbs that help cool my body down so I don't have to deal with heat flashes. Thank you Evergreen for all your help!"
    JOYCE B. LOS ANGELES, CA
  • "The best acupuncture facility I've been in. The staff is very helpful and friendly. I like that Dr. Kim takes the time to explain the process before you go through with your treatment."
    PIO PAULO S. GLENDALE, CA
  • "I met Dr. Kim and her staff at the women's expo in LA. She's very nice and informative. The acupuncture has definitely helped my neck and shoulder pain. The staff here are so nice and they really listen to my needs which is a plus. They are flexible with scheduling and will always call me Back when I leave a message. In addition, they send reminder texts for my appointments which I find helpful. I also love working with Marjan who is very gentle and helpful when assisting me."
    MONIKA J. LOS ANGELES, CA
  • "I went to Joan's practice in Santa Barbara, she is normally in Santa Barbara once a week. I did the all over wellness check and Face Lift acupuncture. It was so relaxing that I fell asleep. When I woke up, I can see my lips corner totally got lift up. It was like someone had taped my chin back. She also offer weight loss treatments too. I would totally recommended this to all the brides especially!"
    QUINCY A. SANTA BARBARA, CA
  • "I started going to Evergreen Acupuncture about 4 weeks ago. I had a really bad shoulder pain that ran through my Arm down to my fingers. Dr.Kim spent time and carefully diagnosed my symptoms and explained exactly what she was going to do to turn things around. The truth is that acupuncture is one of the steps toward turning on the healing process and with her advice on my diet and my daily routine, together we solved my shoulder pain and now I am feeling better.Her staff are amazing and very professional and super accommodating.They all work as a team to make you feel comfortable and welcomed each time they see you. I am looking forward to feeling even better as I continue to work with Evergreen Acupuncture."
    EDWARD V. GLENDALE, CA
  • "I started acupuncture treatments at Evergreen 2 weeks ago. The treatments helped me with my Depression & Anxiety symptoms. I can handle stress better at my job. My energy levels started to increase. My fatigue levels started to decrease. So far I’m satisfied with my treatments. Thank you Joan Kim-Wagner."
    Depression & Anxiety Patient, LOS ANGELES, CA
  • "Over the years I have visited Dr. Kim for my chronic stiff neck and shoulders. She was able to help me to move freely. I have also had the face lift acupuncture treatment which did wonders. While I was training for the LA marathon for some reason my ankle began to swell up. I hadn't fallen or out right injured it but it didn't look good. I visited Dr. Kim and immediately felt better. Dr. Kim has a calm bedside manner and has always made me feel comfortable and relaxed. I highly recommend her."
    DREA V. LOS ANGELES, CA