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PINCHED NERVE
posted: Feb. 28, 2017.
Nerves are bundles of fibers that extend from our brain and spinal chords, using signals to communicate senses or movement throughout our bodies. When a pinched nerve occurs, too much pressure is Read more -
PAIN SCIATICA
posted: Feb. 28, 2017.
Pain Sciatica is defined as symptoms of nerve pain, such as feelings of tingling, numbness, or weakness. It’s a type of pain that affects the sciatic nerve, which is actually the largest Read more -
BACK THERAPY
posted: Feb. 28, 2017.
Back Therapy is widely known and used as the most common
form of treating back pains in the lower back, spinal chord, and beyond.
When patients require back therapy, it may be
Read more
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HERNIATED DISC
posted: Feb. 28, 2017.
The disks in our spine serve as cushions between the bones of our vertebrae that absorb shock. A herniated disc is the occurrence of a weak/ torn outer ring that causes the Read more -
BACK PAIN
posted: Feb. 28, 2017.
Back pain is one of the leading causes of disability in people younger than 45. We consider back pain to be anything ranging under the umbrella of a subtle ache, to sudden Read more -
WHIPLASH
posted: Feb. 28, 2017.
Whiplash is the nonmedical term that refers to rapid or abnormal movement of a head/ neck that results in injury. When the neck is forced to move beyond its typical range of Read more -
TYPES OF LOWER BACK PAIN
posted: Feb. 28, 2017.
Everyone experiences lower back pain at some point in their life; it has become such a common experience that it can be tempting to ignore it. While a lot of lower back Read more -
SPINAL DECOMPRESSION
posted: Feb. 28, 2017.
Spinal decompression is one of the most effective techniques used by chiropractors to alleviate chronic back or neck pain and help you get back to your daily activities or hobbies. In this Read more -
HIIT TRAINING
posted: Feb. 28, 2017.
HIIT Training = High Intensity Interval Training. Also can be called Serge training or Tobata Style workouts. These types of workouts are fantastic for losing weight, burning fat, or improving your metabolism Read more -
GET A GOOD NIGHTS SLEEP
posted: Feb. 28, 2017.
The average American gets about 5-5 ½ hours of sleep each night. The majority of research out there shows that we need at least 7-9 hours, which shows that we are running Read more -
INFLAMMATION, THE SILENT KILLER
posted: Feb. 28, 2017.
DR. MATTHEW PHINNEY’S PODCAST, TALKING ABOUT “INFLAMMATION, THE SILENT KILLER.” Listen to the Podcast: https://www.spreaker.com/user/grandrapidschiropractor/grand-rapids-chiropractor-inflammation-t_1 We’ve all heard of inflammation – you sprain your ankle, and then it gets swollen, right? Yes. That is inflammation Read more -
TENNIS ELBOW EXPLAINED!
posted: Feb. 28, 2017.
Even though we have talked about tennis elbow in the past, I wanted to show you what it is and how we can treat it. If you, or someone you know is Read more -
WHAT IS PAIN?
posted: Feb. 28, 2017.
Pain serves a purpose, there is a reason for pain – just as your house has a security system to alert you to an intruder or your computer has an antivirus Read more -
HOW TO TREAT TENNIS ELBOW
posted: Feb. 27, 2017.
TENNIS ELBOW PAIN RELIEF IN GRAND RAPIDS Tennis elbow also known as lateral epicondylitis is a pain in the outer part of the arm where the tendons of the forearm connect. In Read more -
READ THIS BEFORE GOING TO A CHIROPRACTOR IN GRAND RAPIDS!
posted: Feb. 27, 2017.
Before you go to a chiropractor in Grand Rapids Michigan read this first for key things you need to look for when visiting a chiropractic office for the first time. 1: Make sure Read more -
CARPAL TUNNEL SYNDROME RELIEF WITHOUT SURGERY – PODCAST INTERVIEW WITH DR. MATTHEW PHINNEY
posted: Feb. 27, 2017.
What is carpal tunnel syndrome and what causes it? Dr. Matthew Phinney: Carpal tunnel syndrome, lot of people deal with it, lot of people suffer. What it is, is pressure on the Read more
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