Fall is upon us, cooler weather has arrived, and our Women, Wine, and Wellness event is just around the corner. We are so excited to announce two fabulous new additions to our roster of talented ladies bringing you their expertise in the subjects of health and wellness. Here’s a little teaser of what you can expect on Wednesday, October 18th, beginning at 7pm.
Tap It Out and Heal Yourself with Lauren Hurley
EFT, also known as Emotional Freedom Techniques or “tapping,” is a meridian based therapy similar to Acupuncture. Meridians are highways of energy (qi) that flow throughout our bodies. Anywhere along the highway where a blockage has occurred, be it from an unresolved emotional experience or stress, the flow of energy is impeded. This can manifest as physical pain, fatigue, or even just feeling a little “off.”
Tapping—as the name implies—uses a percussive tapping motion of the fingers to reinstate the flow of stagnant energy. This mode of therapy is backed by cutting-edge science, and with it you can work through unresolved issues, decrease stress, ease pain, get better sleep, and so much more.
A typical 1.5 hour session follows a call-and-answer protocol: you simply repeat after Lauren. Then you give a voice to everything troublesome with which you’re dealing. Tapping truly is a self-healing modality because it is each individual’s self-love and acceptance that ultimately bring relief. This empowers all of us to heal ourselves whenever and wherever the need strikes—in the car, at our desks at work, you name it.
Tapping is immediate and effective. Lauren will explain how EFT even allows access to the subconscious mind, giving us the ability to basically rewire our own subconscious belief systems. This makes EFT effective beyond just the physical; it can be utilized to deal with past trauma, help eradicate fear, as well as assist us in creating more abundance and attracting positive outcomes into our lives. Be sure to get a front row seat for Lauren’s presentation, we know you’ll be glad you did.
* * * * *
In addition to appearances from the following amazing vendors: Healthy Living Essential Oils, Art Delectables Luxury Organic Cheesecake Co., Light & Grace Jewels, and VitaLife Organics, we will be joined by Badass Boxing. Be sure to swing by their booth to learn more about their fun, customizable personal or group training sessions that build mindfulness, focus on self-love, and produce results!
Remember that seating for this event is limited, so call the office today at 310-477-3335 to reserve your spot.