November Newsletter: The Benefits of Spinal Decompression Therapy

Man holds his back in pain.

The Benefits of Spinal Decompression Therapy

Are you struggling with back, leg, or neck pain? Spinal decompression therapy offered by your chiropractor relieves pressure on your spine and eases your pain.

How Spinal Decompression Therapy Works

Pain can occur if a nerve is irritated or muscles or soft tissues become too tight. This may happen if the vertebrae in your spine are misaligned or a bulging disc presses against nearby nerves. Spinal decompression therapy increases the space between the vertebrae and gently stretches the spine, relieving irritation and pressure on nerves.

Your chiropractor may recommend spinal decompression therapy that involves the use of a specially designed motorized table. As you lie on the table, you feel gentle pressure on your back as the spine is gently stretched and decompressed. Treatments are painless and take less than a hour. Multiple treatments are usually needed to achieve complete pain relief.

Spinal Decompression Therapy Treats Several Painful Conditions

Spinal decompression therapy can be an excellent option if you have one of these conditions:

  • Herniated Discs. Rubbery discs between the vertebrae in the spine cushion your spine and help you move. Herniated discs occur when the gel-like inner core of a spinal disc oozes through its tough outer layer. The herniated part of the disc presses on nerves, causing pain.
  • Degenerative Disc Disease. Wear and tear or injuries can cause spinal discs to wear down, causing pain and limited mobility.
  • Sciatica. Compression or irritation of the sciatic nerve in the lower back triggers pain that extends from your lower back to your legs and feet. Other symptoms can include weakness, numbness, and tingling.
  • Facet Joint Syndrome. Inflammation and degeneration of the cartilage in the joints between the vertebrae is the cause of painful facet joint syndrome. The inflammation also affects nearby nerves, triggering pain and stiffness in the back or neck.
  • Spinal Stenosis. Narrowing of the spine may compress the spinal cord and the nerves that extend from it, triggering pain, weakness, numbness, and tingling in the arms, neck, lower back, buttocks, or legs.

Spinal Decompression Improves Herniated Disc Symptoms

Treatments may help herniated and bulging discs return to their normal positions and promote healing. In a research study published in the International Journal of Clinical Practice, patients who had herniated discs in their lower backs experienced improvements in pain intensity and function after spinal decompression therapy. More than 26% of patients who received the therapy also had more than a 50% reduction in disc herniation.

Struggling with Stiffness and Mobility Issues? Spinal Decompression Can Help

Inflammation causes swelling and stiffness that makes it hard to bend, twist, or turn. Relieving inflammation with spinal decompression therapy can help you move more comfortably and even return to your normal activities.

Patients May Need Less Pain Medication After Spinal Decompression Therapy

Does pain medication make you feel dizzy or nauseated? Are you worried about becoming addicted to prescription painkillers? Spinal decompression therapy relieves pain naturally. Treatments could help you decrease your pain medication dosage or frequency or even eliminate the need for pain medication alltogether.

Spinal Decompression Therapy Could Help Prevent or Delay Surgery

Surgery may not be your only option if you have a herniated disc, facet joint syndrome, or degenerative disc disease. Spinal decompression therapy offers a simpler, less expensive treatment option that treats the source of your pain. Unlike surgery, there's no lengthy recovery period after spinal decompression therapy. You can return to your usual activities as soon as you leave the chiropractic office.

Wondering if spinal decompression therapy is right for you? Contact our office to schedule an appointment with the chiropractor.

Sources:

International Journal of Clinical Practice: Effect of Nonsurgical Spinal Decompression on Intensity of Pain and Herniated Disc Volume in Subacute Lumbar Herniated Disc, 9/19/2022

https://pmc.ncbi.nlm.nih.gov/articles/PMC9553669/

SPINE-Health: All About Spinal Decompression Therapy

https://www.spine-health.com/treatment/chiropractic/all-about-spinal-decompression-therapy

American Association of Orthopaedic Surgeons: Herniated Disc in the Lower Back, 1/2022

https://orthoinfo.aaos.org/en/diseases--conditions/herniated-disk-in-the-lower-back/

The Korean Journal of Pain: Facet Joint Disorders: From Diagnosis to Treatment, 1/1/2024

https://www.epain.org/journal/view.html?uid=1815&vmd=Full

Locations

Office Hours

Rosemount

Monday:

7:45 am-6:00 pm

Tuesday:

7:15 am-4:30 pm

Wednesday:

7:45 am-5:30 pm

Thursday:

7:45 am-6:00 pm

Friday:

7:15 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "This is an amazing clinic! Dr. Curt helped me with my low back and hip pain brought on by pregnancy, and made me feel completely comfortable the minute I met him. Very nice, knowledgeable, and truly interested in any issues I have going on. Best of all, there was NEVER any pressure to set up future appointments or sales pressure from anyone there. This is the only clinic I will ever go to from now on!
    Amazing doctors!"
    - Jolene / Rosemount, MN
  • "AMAZING DOCTORS! I had terrible pain in my knee for weeks. It hurt to go up and down the stairs, it hurt and ached driving to work and even just sitting. I was in constant pain. I went in to see Dr. Nick and he knew exactly what I needed and put me back in place. Dr. Nick does a wonderful and thorough job.
    Loved going to these guys"
    - DRT, Rosemount, MN
  • "I have loved going to these guys for years but failed to consult them on a big problem from last summer. I went to my physician who had me go through many tests and had no answers or relief! At my last appointment I mentioned it to Dr. Nick who asked me why I hadn't come in earlier. Good question! After one appointment I felt great relief, not to mention finally getting an answer!

    My problem: Pain in the muscle under my left breast. It was constantly bothering me. I made changes in my clothing, had a mammogram, an ultra sound and numerous consultations. Never once did they recommend a chiropractor. Dr. Nick traced the rib to my back and located the problem area in one appointment!

    Recommendation-Don't wait to get a second opinion! These guys are amazing and I highly recommend them!
    Great people and great doctors"
    - Brenda H., Rosemount, MN
  • "Great people and great doctors, I have seen Dr. Nicholas for two different problems, this last one was giving me so much pain! He is great after one visit there has been alot of improvement with my arm and alot less pain. He and his dad have taken great care in finding the correct way to take care of me. If you have never been to a chiropractor or have had a bad experience please give them a try you will never go anywhere else!

    WORTH YOUR TIME, MONEY AND THE RELIEF YOU CAME FOR!"
    - Rose, Rosemount, MN