Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

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Office Hours

Oakland Chiropractic Clinic, PLC

Monday:

9:00 am-1:00 pm

2:30 pm-6:30 pm

Tuesday:

Closed

3:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

2:30 pm-6:30 pm

Thursday:

Closed

Friday:

9:00 am-1:00 pm

2:30 pm-6:30 pm

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

Closed

Testimonials

  • "When I first came to Oakland Chiropractic I was having pain in my lower back with burning and tingling in my feet, and just a general discomfort in my body. I started to notice improvement of my condition within the first two weeks!! It's been nearly two months since I began therapy and most of my pain is gone. I am now able to workout again, which before treatment the pain was too intense to exercise. I am very confident in my doctor and staff."
    - Jarvis Pitts