Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

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Office Hours

Oakland Chiropractic Clinic, PLC

Monday:

9:00 am-1:00 pm

2:30 pm-6:30 pm

Tuesday:

Closed

3:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

2:30 pm-6:30 pm

Thursday:

Closed

Friday:

9:00 am-1:00 pm

2:30 pm-6:30 pm

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

Closed

Testimonials

  • "When I first came to Oakland Chiropractic I was having pain in my lower back with burning and tingling in my feet, and just a general discomfort in my body. I started to notice improvement of my condition within the first two weeks!! It's been nearly two months since I began therapy and most of my pain is gone. I am now able to workout again, which before treatment the pain was too intense to exercise. I am very confident in my doctor and staff."
    - Jarvis Pitts