"Sit upright", " Don't Slouch", Do these sentences remind you of your parents warningyou about your posture?
A badposture not only appears unpleasant, but more importantly, itcould also cause early arthtitis, headaches, neck pain, back pain, and otherspinal and muscluar problems.
Here are afew things to look for when trying to identify noraml from abnormal posture.
Front View (facing amirror)
Side View (You need another person to either take a piture of your side profile orjust observe and report his findings to you)
The above guide provides a general idea with respect to identifying abnormal and normal posture.If you are concerened about your posture, you should have it checked by a professional.
Postural problems take years to develope. The longer posturalproblems continue the more likely their negative effects are going to be onyour health and, if not too late already, the longer they are going to take tocorrect.
Ask your chiropractor how you can improve your posture.
153 Main St Unit 103,
Medford, MA 02155
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Tuesday
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