In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.
4045 Erie Street,
Willoughby, OH 44094
Monday
9:00am - 12:00pm
3:00pm - 6:00pm
Tuesday
Closed
Wednesday
9:00am - 12:00pm
3:00pm - 6:00pm
Thursday
9:00am - 12:00pm
3:00pm - 6:00pm
Friday
Closed
Saturday
Closed
Sunday
Closed
