Why It Is Necessary To Visit The Chiropractor

Chiropractic treatment addresses health issues related to the nervous system, muscles, bones, and joints. A practitioner of this method is known as a chiropractor. The core of chiropractic treatment involves hands-on adjustments to the spine, known as spinal manipulation. Chiropractors often incorporate additional treatment methods like, cupping, massage therapy, lasser therapy, etc.

It's important to inform your chiropractor of any physical limitations that impact your ability to perform certain activities. Additionally, communicate any sensations of numbness, tingling, weakness, or other neurological symptoms.

Following the health discussion, the chiropractor will conduct a physical assessment. This will involve evaluating the mobility of your spine (its ability to move). Further assessments, such as blood pressure checks and X-rays, may be performed. These are aimed at identifying any conditions that could be contributing to your back discomfort.

These are some of the benefits of visiting the Chiropractic
- Enhances body posture improvement. Prolonged poor posture can lead to vertebral subluxations, which stem from everyday activities such as sports, extended office hours, household chores, trauma, etc. Chiropractic care aids in restoring the spine's natural alignment, leading to improved posture and overall well-being.

- Aids in natural pain reduction. Chiropractic, a hands-on technique, assists in correcting spinal and nervous system alignment. By alleviating joint restrictions, it reduces nerve pressure and can aid in pain relief.

- Lowers the likelihood of muscle contractions. Often the primary source of back pain, and muscle contractions can result from poor posture or excessive cell phone use. While massages can provide temporary relief, a chiropractor's comprehensive evaluation is recommended for a lasting solution.

- Enhances physical performance. Chiropractic care benefits all sports, improving muscle tone and increasing endurance. Spinal and nervous system adjustments allow for better physical response and can serve as a preventative measure against future injuries.

- Assists in stress management. Stress can cause muscle tension, particularly in the spine, neck, and head. Managing chronic stress is crucial, and chiropractic care supports nervous system function. Less muscle pain also contributes to improved sleep quality.

- Boosts flexibility. Reduced muscle contractions and enhanced joint mobility lead to increased flexibility. Your chiropractor may suggest personalized stretches to improve muscle elasticity further.


Dr. Eric.




REFERENCES:

Atchison JW, Tolchin RB, Ross BS, Eubanks JE. Manipulation, traction, and massage. In: Cifu DX, ed. Braddom's Physical Medicine and Rehabilitation. 6th ed. Philadelphia, PA: Elsevier; 2021:chap 16.

Lemmon R, Roseen EJ. Chronic low back pain. In: Rakel D, Minichiello VJ, eds. Integrative Medicine. 5th ed. Philadelphia, PA: Elsevier; 2023:chap 99.

Puentedrua LE. Spinal manipulation. In: Giangarra CE, Manske RC, eds. Clinical Orthopaedic Rehabilitation: A Team Approach. 4th ed. Philadelphia, PA: Elsevier; 2018:chap 78.