A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.
Hudson Office
Monday:
7:30 am-6:00 pm
Tuesday:
9:00 am-6:00 pm
Wednesday:
7:30 am-6:00 pm
Thursday:
7:30 am-6:00 pm
Friday:
7:30 am-11:00 am
Saturday:
Closed
Sunday:
Closed
Brooksville Office
Monday:
7:30 am-6:00 pm
Tuesday:
3:00 pm-6:00 pm
Wednesday:
7:30 am-6:00 pm
Thursday:
7:30 am-11:00 am
Friday:
7:30 am-12:00 pm
Saturday:
8:00 am-12:00 pm
Sunday:
Closed
Spring Hill Office
Monday:
7:30am
6:00pm
Tuesday:
9:00pm
6:00pm
Wednesday:
7:30am
6:00pm
Thursday:
9:00am
5:00pm
Friday:
7:30am
5:00pm
Saturday:
Closed
Closed
Sunday:
Closed
Closed
Homosassa Office
Monday:
7:30 am-6:00 pm
Tuesday:
Closed
Wednesday:
7:30 am-6:00 pm
Thursday:
Closed
Friday:
7:30 am-12:00 pm
Saturday:
Closed
Sunday:
Closed