Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
A Family Chiropractor

2780 North Roosevelt Blvd.

Key West, FL 33040 US

305-394-1932

Open mobile navigation
  • Welcome
  • About Us
    • Meet the Doctor
    • Services & Techniques
    • Office Tour
  • New Patient Center
    • Online Forms
    • What to Expect
      • Your First Visit
      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
    • Health Resources
    • Neural Highway Video
  • Payment Options
  • Contact Us
  • Addiction & Compulsive Disorders
  • Order Products
  • Community Content
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Common Conditions Treated
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Condition Relief
        • Conditions Affecting Women
        • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • Health & Wellness
      • Healthy Thinking
        • Get Positive
        • Relaxation Techniques
      • Life in Motion
      • Wellness Lifestyle Tips
        • Treat Yourself Well
        • Treat Others Well
        • Eat Well
      • Wellness Essentials
        • At Home
        • At Work
        • Exercise
        • Nutrition
        • What You Wear
      • Wellness Perspectives
        • Mental
        • Spiritual
        • Social
        • Physical
    • Therapies & Techniques
      • Techniques
      • Therapies
    • Newsletter Library
      • Back, Body & Joint Pain
      • Healthy Tips
      • Exercise & Fitness
      • Injury Rehab & Prevention
      • Kid's Health
      • Illness Prevention
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Breaking Bad Habits
      • Senior Health
      • Weight Loss
      • Pregnancy & Parenting
      • Wellness
      • Mind-Body Connection
      • Stress & Anxiety
      • Life-Work Balance
      • Staying Young
      • Staying Motivated
    • Wellness4Kids
  • Blog
  • Home >
  • Articles >
  • Newsletter Library >
  • Mind-Body Connection >
  • Your Hardware / Your Software

Your Hardware / Your Software

  • Created in Newsletter Library, Mind-Body Connection

The metaphor linking the human brain with computer hardware is now so well known that it features regularly in news media stories. But computers have only been with us since Colossus and ENIAC (electronic numerical integrator and computer) were constructed in the mid-1940s. The metaphor linking the code embedded in human DNA and computer software is less frequently cited. The general public only became aware of the concept of computer software in the early 1980s, with the launch of IBM's Personal Computer in 1981 and Apple's Macintosh computer in 1984. In contrast, our genetic code has been evolving for 2 million years.

We could consider computer hardware the metaphorical analog of the human nerve system, consisting of the brain, spinal and peripheral nerves, and neurons (nerve cells).1,2 The nerve system comprises the physical structures that initiate and transmit electrical signals that control the physiological processes of your cells, tissues, and organs. Activities involving your heartbeat, your breath, your digestion, and hormonal function are all regulated and directed by interaction with the nerve system.

Computer software provides encoded instructions for programs that run on the processors, memory banks, buses, and drives of the computer hardware structure. Such programming is analogous to our genetic code, which contains instructions for the growth, development, and functioning of every cell in our bodies. The nerve system carries out its functions based on instructions derived from the DNA contained within its cells.

Computers and the software they run on do not require much maintenance. You certainly don't want to spill coffee on your keyboard and you don't want crumbs to wander into any open ports or drive slots. You do want to backup your files and run security checks periodically. But that's about it. In contrast, the human body requires a fair amount of upkeep in order to ensure optimal performance. Many people are unwilling to do 30 minutes of vigorous exercise 5 times a week. Many people will not take the time to shop for nutritious food and prepare healthful meals.3 But if you engage in these important activities on a regular basis, you will go far to securing long-term health for yourself and your family.

Most of us put a lot of thought into decisions concerning our computers and the software we're going to run on them. We take good care of these helpers of our personal and business activities. But few of us are similarly conscientious when it comes to taking care of our own health and well-being. It would profit all of us greatly to take such care of our metaphorical hardware and software, that is, the physical and physiological structures that keep us healthy and well.

1Cash SS, Hochberg LR: The emergence of single neurons in clinical neurology. Neuron 86(1):79-91, 2015
2Xu J, et al: What does a neuron learn from multisensory experience? J Neurophysiol 113(3):883-889. 2015
3Asher G, Sassone-Corsi P: Time for Food: The Intimate Interplay between Nutrition, Metabolism, and the Circadian Clock Cell 161(1):84-92, 2015

  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Error!

    Featured Services

    Click to Find Out More

    Monday:

    10am

    7pm

    Tuesday:

    10am

    7pm

    Wednesday:

    10am

    7pm

    Thursday:

    10am

    7pm

    Friday:

    10am

    7pm

    Saturday:

    10am - 1pm

    Closed

    Sunday:

    Closed

    Closed

    Testimonials

    Reviews By Our Satisfied Patients

    • "I was very impressed with the chiropractic care I received from Dr. Anderson. I had received chiropractic in the past for my neck pain, but not to this level of care. After only a few sessions, my symptoms began to disappear, especially my neck pain, and I know I would not have been able to perform to my everyday work functions without the treatment I received."
      Neck Pain
    • "I have benefitted tremendously from the chiropractic care I received from Dr. Anderson. Not only has the adjustments helped alleviate my stiffness and aches, but it has helped me have more energy and just feel more balanced over all. A few months ago, I was able to resume a favorite hobby of mine: golf. Due to my previous pain, I never thought that’d be possible."
      Back Pain
    • "Dr. Anderson has allowed me to be headache free for quite some time now. I used to have daily nagging headaches that often would turn into a migraine leaving me unable to function. For the longest time, I thought I could just keep taking medication to have the pain subside."
      Headaches

    Featured Articles

    Read about interesting topics

      March Newsletter: How Chiropractic Care May Improve Your Stress Levels

      Has stress taken control of your life? Chiropractic care could help you relax. ...

      Read More

      March Newsletter: What Disc Conditions Can a Chiropractor Help With?

      Wondering if chiropractic treatment is right for your disc condition? ...

      Read More

      February Newsletter: The Benefits of Regular Chiropractic Adjustments

      Could regular chiropractic adjustments improve your health and comfort? ...

      Read More

      February Newsletter: The Benefits of Chiropractic Care Across All Ages

      Wondering if chiropractic treatments are a good idea for everyone? ...

      Read More

      January Newsletter: How an Auto Accident Impacts Your Posture and How Chiropractic Care Can Help

      Chiropractic care offers the perfect solution to your post-accident posture issues. ...

      Read More

      January Newsletter: Top Benefits of Combining Chiropractic Care and Physical Therapy

      Struggling with pain and stiffness? The chiropractic/physical therapy combination approach may offer the ideal solution. ...

      Read More

      December Newsletter: How to Choose the Best Chiropractor for Your Needs

      Not sure which chiropractor is right for you? Check out our search tips. ...

      Read More

      December Newsletter: The Benefits of Combining Chiropractic Care and Stretching

      Should you stretch between chiropractic appointments? ...

      Read More

      November Newsletter: Are there Different Kinds of Spinal Decompression?

      Could spinal decompression relieve your back or neck pain? ...

      Read More

      November Newsletter: Chiropractic Care for Headache Relief

      Struggling with headaches? Chiropractic care offers natural relief. ...

      Read More

    Newsletter Sign Up

    Sign up for more articles

    Error!

      Follow Us

      • Copyright © 2026 MH Sub I, LLC dba iMatrix.
      • Admin Log In
      • Site Map