posted: Jul. 31, 2020.

Iodine deficiency can be managed with just a few lifestyle changes.  You can either incorporate iodine rich foods into your diet or take supplements. It is hard to even think about Read more

posted: Jul. 17, 2020.

Zinc is more powerful than Vitamin C in reducing cold-related symptoms and also boosts the immune system. Zinc is useful in the fight against viruses and bacteria. With the increase Read more