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Healthy Habits During Stressful Times
- posted: Apr. 13, 2020
Please remember to move daily. Many people are self isolating and socially distancing due to Covid-19, but please remember that exercise can help you stay healthy. There are some great fitness instructors that offer free online tutorials and workouts. Find a workout that fits your current fitness level and fitness goals and start a daily practice of exercise. You will find yourself better able to handle stress and fight off illness.
- posted: Apr. 13, 2020
Please remember to move daily. Many people are self isolating and socially distancing due to Covid-19, but please remember that exercise can help you stay healthy. There are some great fitness instructors that offer free online tutorials and workouts. Find a workout that fits your current fitness level and fitness goals and start a daily practice of exercise. You will find yourself better able to handle stress and fight off illness.
Office Hours
Our Regular Schedule
Monday
Closed
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
1327 Superior St Suite 103
Sandpoint,ID 83864