A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.
114 S. Jackson Ave., Suite 200,
Wylie, TX 75098
Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
9:00 am - 6:30 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed
114 S. Jackson Ave., Suite 200
Wylie, TX 75098
