Why Move?

It makes us feel good. It's really that simple! And it is the best thing you can do for yourself. Many of us work at a desk for long periods of time and are not moving very frequently. And this is causing a lot of the pain that we are experiencing.

We are meant to move.

Just get up and walking around for 2 minutes. Do it again, each hour throughout your workday. It doesn't have to be anything strenuous. Just stretch your legs. It really will make a difference! 



Office Hours

Our Regular Schedule

Monday

7:00 am - 6:00 pm

Tuesday

7:00 am - 6:00 pm

Wednesday

7:00 am - 6:00 pm

Thursday

7:00 am - 6:00 pm

Friday

7:00 am - 6:00 pm

Saturday

7:00 am - 2:00 pm

Sunday

Closed

Monday
7:00 am - 6:00 pm
Tuesday
7:00 am - 6:00 pm
Wednesday
7:00 am - 6:00 pm
Thursday
7:00 am - 6:00 pm
Friday
7:00 am - 6:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
Closed

Location

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