Tempo push-ups
- posted: Jun. 21, 2023
Push-ups are a phenomenal exercise, and one that you can do anywhere, at any time. Just this one exercise can help you improve upper body strength, build core strength, and maximize your overall fitness. Push-ups also come in many forms, which is another reason why it’s such a great exercise. One such variation is the tempo push up. This will really work your muscles, forcing them to work harder and feel the burn.
Go ahead and try it out! Click the link below to see how.
Tempo Pushups - YouTube
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