Exercise is more important to our health than we may realize. We know it is good to help keep us strong, keep our hearts healthy, keep our joints and muscle flexible, and all that jazz, but according to a recent study published in the journal Neurology, "the group that both dieted and exercised reversed their brain's aging by nine years." So this is another short and long term benefit of exercise. Add chiropractic care to the mix and your brain and body are on a journey to a healthier, more aligned life. Below is a link to the articles discussing this great benefit!
Yours In Health,
Dr. Phil Afghani
http://n.neurology.org/content/92/3/e212
Dr. Phil Afghani and Dr. Yahaira Roman are Chiropractors at our Port Orange Chiropractic office Atlantic Chiropractic and Wellness Center in Port Orange, FL. Our Port Orange office serves the chiropractic, prenatal and pregnancy care, nutrition, physical therapy, rehabilitation, and natural healthcare needs of the communities of Port Orange, South Daytona, Daytona Beach, Holly Hill, Ormond Beach, Ponce Inlet, New Smyrna, Oak Hill, Edgewater, Bunnell, and Palm Coast. Our office can be reached at (386) 492-4881.
Our Chiropractors have additional training in sports chiropractic, sports injury care and injury prevention, pre-natal and pediatric chiropractic care, whiplash and trauma care following motor vehicle accidents, nutrition, corporate wellness, and many other aspects of natural health. We are here to serve your natural healthcare needs.