We all know that garlic is GREAT!!
!! It has been shown to help lower blood pressure, lower cholesterol, and even keep vampires away!!! But garlic has offered so much more as a healing food than we can give it credit for. Garlic is anti-fungal, anti-viral and anti-bacterial! How great is that?! And when ingested, your body uses many of the inherent compounds in garlic to fight infection, and boost your immune system.
With cold and flu season ready to take full effect, garlic should be at the top of your list in your arsenal against getting and being sick!!! Below is a link to a great garlic soup recipe that will help keep you healthy and happy this winter season!
Please share with friends and loved ones so we can keep as many people healthy and cold/flu-free without the use of drugs or vaccines! Let's help empower our local community to be better at being healthy naturally!
Dr. Phil Afghani is a Chiropractor and Clinic Director at Atlantic Chiropractic and Wellness Center in Port Orange, FL. Our office serves the chiropractic and natural healthcare needs of the communities of Port Orange, South Daytona, Daytona Beach, Holly Hill, Ormond Beach, Ponce Inlet, New Smyrna, Oak Hill, Edgewater, Bunnell, and Palm Coast.
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