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  • 10 Stretches To Help You Sleep Better

    posted: Sep. 07, 2018.

      We ALL can benefit from better sleep!  We can all also benefit from regular stretching.  Stretching helps our muscles, ligaments and fascia (connective tissue) stay as mobile and pliable as Read more
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Port Orange Office

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  • "I started to come to Dr. Phil because I have a lot of problems with my neck. When I come, he gives me tremendous relief. I don’t suffer from headaches anymore because he adjusts my neck, which is very, very hard to adjust. He has massage therapists that have also helped me a lot, so I am really, really grateful for Dr. Phill."
    -Mona E.