These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
23436 Madero Road Suite #120,
Mission Viejo, CA 92691
Monday
9:00 am - 12:00 pm
2:30 pm - 6:00 pm
Tuesday
2:30 pm - 6:00 pm
Wednesday
9:00 am - 12:00 pm
2:30 pm - 6:00 pm
Thursday
2:30 pm - 6:00 pm
Friday
9:00 am - 12:00 pm
2:30 pm - 6:00 pm
Saturday
Emergency Only
Sunday
Emergency Only
