With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.
23436 Madero Road Suite #120,
Mission Viejo, CA 92691
Monday
9:00 am - 12:00 pm
2:30 pm - 6:00 pm
Tuesday
2:30 pm - 6:00 pm
Wednesday
9:00 am - 12:00 pm
2:30 pm - 6:00 pm
Thursday
2:30 pm - 6:00 pm
Friday
9:00 am - 12:00 pm
2:30 pm - 6:00 pm
Saturday
Emergency Only
Sunday
Emergency Only
