Have you resolved to drop those extra pounds in 2018? It takes more than a simple declaration of intent to change your physiology, metabolism, and psychological relationship to food, especially if you want safe, long-term results. Let's look at some key points to keep in mind in your efforts to make your New Year's resolution come true.
Physical systems, including the systems of your own body, tend to work toward maintaining the status quo. When you decide to break away from a longstanding weight problem and make a permanent change, you may encounter certain barriers. These include:
If you want expert help in your quest to lose weight, call Dr. Phillips Chiropractic, Nutrition and Wellness at (210) 545-1144. Our chiropractor's nutritional counseling expertise can help you with your goal for a slimmer, healthier life!
115 N Loop 1604 E Ste. 1207
San Antonio, TX 78232, USA