Benefits of Massage Therapy

Massage therapy is known for being relaxing, but it also comes with a variety of other benefits. Chiropractic massage therapy can help your body heal and recover from chronic pain and injuries At Reimer Wellness Center in Los Altos, CA, we provide massage therapy and other natural treatment techniques. Our chiropractor, Dr. Mary Reimer, will help you return to a healthy, pain-free life. Here are just some of the benefits of massage therapy.

Reduces Stress

Long-term stress can take a toll on your physical and emotional health. Massage therapy reduces stress and conditions associated with emotional stress, such as tension headaches. Massage therapy is also pivotal in reducing anxiety.

Manages Pain

Pain can reduce your quality of life. Instead of living through pain or relying on pain medications, massage therapy can bring relief. Massage therapy removes muscle restrictions, reducing pain and boosting blood circulation. Since muscle restrictions might cause joint decay and other ligament problems, massage therapy doesn’t only heal the current injury, but reduces problems down the road.

Boosts Focus

If you are having problems concentrating and staying focused, we can help. Studies show that massage therapy can increase your attention span. Since massage therapy slows down your nervous system, this slows your heart rate, improving your focus.

Improves Quality of Sleep

Massage therapy can help you sleep soundly at night. Since massage therapy boosts the performance of your nervous system, it can coordinate with other body parts better, including sleep management.

Alleviates Fatigue

Chronic pain can be draining. Whether your fatigue is due to poor sleep patterns or overworking, massage therapy can provide mental and physical relaxation.

Reduces Inflammation and Improves Blood Flow

Manual manipulation of the soft tissues will help with any inflammation. It also improves your circulation to promote healing.

Visit Our Chiropractor in Los Altos, CA for Massage Therapy

If you are suffering from chronic pain or an injury, we can help. At Reimer Wellness Center in Los Altos, CA, our chiropractor offers massage therapy and other methods for pain relief and natural healing. Call us today to schedule an appointment.