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According to the Mayo Clinic: Hammertoes are caused by foot deformities because of an imbalance of muscles, tendons or ligaments that keep the toes straight. Read More
Your body is a machine that has connecting parts. The knee works along the kinetic chain. The knee is part of the lower kinetic chain. This includes the toes, feet, ankles, legs, knees, hips, pelvis, and spine. Knee pain doesn't always mean the knee is the cause. Read More
If you know anyone in pain, they will tell you that it can be debilitating and halt job performance and daily activities. Here are the most common painful conditions most Read More
The ability that your feet have to adapt to the environment is amazing. Our feet were designed to walk on dirt, sand, rocks. All of these have multiple angles and dips that the foot needs to be able to adapt to. Soft surfaces allow the foot to move fluidly while hard surfaces have the foot slap down hard. Read More
The plantar Fascia underneath our feet helps us to move our feet when we walk. It is made of ligamentous tissue and when stretched too far, it will inflame and become tender and sore Read More
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