Blog
According to the Mayo Clinic: Hammertoes are caused by foot deformities because of an imbalance of muscles, tendons or ligaments that keep the toes straight. Read More
Your body is a machine that has connecting parts. The knee works along the kinetic chain. The knee is part of the lower kinetic chain. This includes the toes, feet, ankles, legs, knees, hips, pelvis, and spine. Knee pain doesn't always mean the knee is the cause. Read More
The ability that your feet have to adapt to the environment is amazing. Our feet were designed to walk on dirt, sand, rocks. All of these have multiple angles and dips that the foot needs to be able to adapt to. Soft surfaces allow the foot to move fluidly while hard surfaces have the foot slap down hard. Read More
Turf Toe happens because of stress and bio-mechanical issues. Repeated slamming of the big toe when running, jumping or walking puts strain on the joint. This can be a repetitive injury that can keeps happening unless you understand hot to prevent it. Read More
Ankle sprains are painful and prevent a lot of people from continuing to be active. Sprains occur when the ligaments of the ankle are stretched and pulled beyond their capacity. Read More
3150 18th Street, Suite 334
San Francisco, CA 94110, United States
8-12pm
Closed
3-6PM
8-12PM
3-8PM
8:00 am - 12:00 pm
Closed