Lower Back Pain FAQs
- posted: May 03, 2024
Lower back pain can be debilitating and prevent you from participating in the hobbies you enjoy. Not only that, but it can become chronic when left untreated. At Back In Motion in New York, NY, we offer various treatments to reduce your aches and improve your health. Below, we address some frequently asked questions about lower back pain to help you better understand its causes and treatments.
What are Some Causes of Lower Back Pain?
Lower back pain can stem from various factors, including muscle strains, herniated discs, spinal stenosis, arthritis, and osteoporosis. Poor posture, excessive weight, and lifting heavy objects incorrectly are also common triggers for back pain. Understanding the underlying cause of the discomfort is crucial in determining the appropriate treatment plan.
How Can I Prevent Lower Back Pain?
Maintaining a healthy lifestyle is key to preventing lower back pain. By exercising regularly, maintaining proper posture, and avoiding prolonged sitting or standing, you can alleviate your discomfort. Additionally, using proper form when lifting objects and avoiding smoking can reduce the risk of developing back pain.
When Should I Seek Medical Attention for Lower Back Pain?
While occasional back pain is common and often resolves on its own with rest and self-care, persistent or severe pain requires medical attention. If the discomfort is accompanied by fever, numbness or tingling in the legs, and loss of bowel or bladder control, it’s important to seek professional help immediately.
What Treatments Are Available for Lower Back Pain?
Treatment for lower back pain will vary due to the cause of the discomfort and severity of the pain. Conservative treatments such as rest, ice or heat therapy, and over-the-counter pain medication are often effective in relieving mild to moderate back pain. In cases of severe or chronic pain, more advanced methods like cortisone injections, spinal decompression therapy, or surgery may be necessary.
How Can Chiropractic Care Help?
Chiropractic care can be highly effective for lower back pain. Our chiropractors use hands-on spinal manipulation and other specific techniques to properly align the spine. As a result, you’ll experience less pain, improved mobility, and enhanced overall health. Not only that, but chiropractic treatments are also safe and non-invasive, so you can often return to your normal routine after your appointment.
Contact Us for an Appointment Today
Whether you're dealing with acute or chronic back pain, our team at Back In Motion in New York, NY, is happy to help. To schedule your initial consultation, contact us at (646) 867-8877 today. We look forward to assisting you with your recovery process!
- posted: May 03, 2024
Lower back pain can be debilitating and prevent you from participating in the hobbies you enjoy. Not only that, but it can become chronic when left untreated. At Back In Motion in New York, NY, we offer various treatments to reduce your aches and improve your health. Below, we address some frequently asked questions about lower back pain to help you better understand its causes and treatments.
What are Some Causes of Lower Back Pain?
Lower back pain can stem from various factors, including muscle strains, herniated discs, spinal stenosis, arthritis, and osteoporosis. Poor posture, excessive weight, and lifting heavy objects incorrectly are also common triggers for back pain. Understanding the underlying cause of the discomfort is crucial in determining the appropriate treatment plan.
How Can I Prevent Lower Back Pain?
Maintaining a healthy lifestyle is key to preventing lower back pain. By exercising regularly, maintaining proper posture, and avoiding prolonged sitting or standing, you can alleviate your discomfort. Additionally, using proper form when lifting objects and avoiding smoking can reduce the risk of developing back pain.
When Should I Seek Medical Attention for Lower Back Pain?
While occasional back pain is common and often resolves on its own with rest and self-care, persistent or severe pain requires medical attention. If the discomfort is accompanied by fever, numbness or tingling in the legs, and loss of bowel or bladder control, it’s important to seek professional help immediately.
What Treatments Are Available for Lower Back Pain?
Treatment for lower back pain will vary due to the cause of the discomfort and severity of the pain. Conservative treatments such as rest, ice or heat therapy, and over-the-counter pain medication are often effective in relieving mild to moderate back pain. In cases of severe or chronic pain, more advanced methods like cortisone injections, spinal decompression therapy, or surgery may be necessary.
How Can Chiropractic Care Help?
Chiropractic care can be highly effective for lower back pain. Our chiropractors use hands-on spinal manipulation and other specific techniques to properly align the spine. As a result, you’ll experience less pain, improved mobility, and enhanced overall health. Not only that, but chiropractic treatments are also safe and non-invasive, so you can often return to your normal routine after your appointment.
Contact Us for an Appointment Today
Whether you're dealing with acute or chronic back pain, our team at Back In Motion in New York, NY, is happy to help. To schedule your initial consultation, contact us at (646) 867-8877 today. We look forward to assisting you with your recovery process!
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120 E 56th St #340
New York, NY 10022