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What You Wear

Continually wearing the wrong items, such as a heavy backpack or bag on one shoulder, can cause injury to your health.

You probably wouldn't connect getting ill with what you wear, but perhaps you should. When it comes to being healthy, you probably don't give your clothes or accessories a second thought. The reality is that what you wear or carry could play a crucial role in your health, even making you ill if you continually wear the wrong items, such as a heavy backpack or bag. Clothing fit is also an important consideration for health.  Clothes or accessories that are too tight can constrict blood flow, reduce your range of motion and cause discomfort.

From your head to your toes, what you put on your body on a daily basis needs to be considered for total wellness.  Below are some of our recommendations for back saving wear.

  • A Back Saver Wallet
    Category: Health & Wellness, Wellness Essentials, What You Wear

    Most men carry a wallet in their back pockets and in many cases it can be over a half an inch thick. Sitting on a half inch wedge for hours at a time over a period of years is one of the most overlooked causes of spinal misalignments and spinal pain including back pain, neck pain and even headaches.

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  • A Healthy Backpack
    Category: Health & Wellness, Wellness Essentials, What You Wear

    Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's

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  • Buy Good Shoes
    Category: Health & Wellness, Wellness Essentials, What You Wear

    Most people spend close to two-thirds of their life in shoes, so wearing shoes that fit well is very important. Our feet endure tremendous pressures daily. For example, an average day of walking brings a force equal to several hundred tons on your feet. Feet are subject to more injury than any other

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  • Orthotics
    Category: Health & Wellness, Wellness Essentials, What You Wear

    Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in your knees, hips and low back, and can even cause headaches. Many people wear orthotics because they are good for their feet, but orthotics are even more important for those

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Meet Your Doctor, Dr. Joan Kim Wagner PhD, LAc — 3rd Generation Master Acupuncturist

  • Dr.
    Joan Kim-Wagner
    Executive Director of Evergreen Wellness
    Dr. Joan Kim-Wagner, L.Ac, Ph.D is a third generation acupuncturist whose family instilled in her the dictate to, “Help others with love and holistic guidance.” Dr. Kim-Wagner earned her Masters of Science in Acupuncture and Oriental Medicine at Dong-Guk University in Los Angeles. She earned her Ph.D. in Acupuncture and Oriental Medicine at Yuin University in Southern California. She is a board certified acupuncturist in the state of California, where she has been in private practice since 2003 and is nationally certified through the NCCA. She continues to revolutionize the field of acupuncture and increase her own knowledge through ongoing study with numerous acupuncturist Masters from around the world.

Los AngelesTop-Rated Acupuncturist, Doctor Joan Kim Wagner PhD, LAc

5 Star Reviews of Evergreen Acupuncture & Wellness Center

  • "I originally went to Dr. Joan Kim-Wagner for chronic neck pain. I have to say I was quite skeptical, but also desperate to get relief and nothing else was working.She is extremely knowledgeable about the human body and has fixed every complaint I have brought to her attention. That was over a year ago. Since then less than a few weeks into being treated 3 times a week I had gone from chronic pain taking 3 medications to minimal or no pain and occasionally one medication. She has also been managing my blood pressure for which I was taking 3 different medications, now down to two. The idea is to get off of all meds completely. My weight and physical condition has improved tremendously. I only visit once a week now."
    Mike W. Los Angeles, CA
  • "Joan Wagner is a wonderful, experienced acupuncturist! She helps me with my Multiple Sclerosis- permanent disability. Thanks to Joan Wagner’s acupuncture, her loving, caring attitude, I don’t take MS steroids. It helps me to live a happy and healthy life."
    Sarah J. Los Angeles, CA
  • "I'm going to Dr.Kim for more energy and anti-aging. So far my experience has been very good.Very clean and beautiful office. Staff was very helpful. Not crazy about needles but, Dr.Kim made the process very easy."
    KAREN N. LOS ANGELES, CA
  • "I've been coming to Evergreen for 3 years. I've had a few different chronic health conditions. Acupuncture and herbs have helped bring more balance to my body and boost my immune system. Last year I came down with a frozen shoulder. Acupuncture was a part of the healing process. It always felt better after a treatment. I've had hormone imbalance and cramps my entire life. No longer have to take pain medicine for cramps. Dr Kim is helping me through the change of life and I'm so very grateful. I am given herbs that help cool my body down so I don't have to deal with heat flashes. Thank you Evergreen for all your help!"
    JOYCE B. LOS ANGELES, CA
  • "The best acupuncture facility I've been in. The staff is very helpful and friendly. I like that Dr. Kim takes the time to explain the process before you go through with your treatment."
    PIO PAULO S. GLENDALE, CA
  • "I met Dr. Kim and her staff at the women's expo in LA. She's very nice and informative. The acupuncture has definitely helped my neck and shoulder pain. The staff here are so nice and they really listen to my needs which is a plus. They are flexible with scheduling and will always call me Back when I leave a message. In addition, they send reminder texts for my appointments which I find helpful. I also love working with Marjan who is very gentle and helpful when assisting me."
    MONIKA J. LOS ANGELES, CA
  • "I went to Joan's practice in Santa Barbara, she is normally in Santa Barbara once a week. I did the all over wellness check and Face Lift acupuncture. It was so relaxing that I fell asleep. When I woke up, I can see my lips corner totally got lift up. It was like someone had taped my chin back. She also offer weight loss treatments too. I would totally recommended this to all the brides especially!"
    QUINCY A. SANTA BARBARA, CA
  • "I started going to Evergreen Acupuncture about 4 weeks ago. I had a really bad shoulder pain that ran through my Arm down to my fingers. Dr.Kim spent time and carefully diagnosed my symptoms and explained exactly what she was going to do to turn things around. The truth is that acupuncture is one of the steps toward turning on the healing process and with her advice on my diet and my daily routine, together we solved my shoulder pain and now I am feeling better.Her staff are amazing and very professional and super accommodating.They all work as a team to make you feel comfortable and welcomed each time they see you. I am looking forward to feeling even better as I continue to work with Evergreen Acupuncture."
    EDWARD V. GLENDALE, CA
  • "I started acupuncture treatments at Evergreen 2 weeks ago. The treatments helped me with my Depression & Anxiety symptoms. I can handle stress better at my job. My energy levels started to increase. My fatigue levels started to decrease. So far I’m satisfied with my treatments. Thank you Joan Kim-Wagner."
    Depression & Anxiety Patient, LOS ANGELES, CA
  • "Over the years I have visited Dr. Kim for my chronic stiff neck and shoulders. She was able to help me to move freely. I have also had the face lift acupuncture treatment which did wonders. While I was training for the LA marathon for some reason my ankle began to swell up. I hadn't fallen or out right injured it but it didn't look good. I visited Dr. Kim and immediately felt better. Dr. Kim has a calm bedside manner and has always made me feel comfortable and relaxed. I highly recommend her."
    DREA V. LOS ANGELES, CA