Sports rehabilitation, also known as sports rehab, is a specialized area of healthcare that focuses on the treatment and recovery of athletes and individuals who have sustained sports-related injuries. Playing sports at a high level takes a physical toll on your body. Even if you exercise regularly and eat healthy, there’s a strong chance you will suffer a sports injury. Sports rehabilitation aims to facilitate the safe and effective return of athletes to their pre-injury levels of performance and activity.

Sports rehabilitation encompasses many therapeutic techniques, exercises, and interventions to address acute injuries and chronic conditions. We offer multiple injury prevention exercises at West Omaha Chiropractic & Sports Injury Clinic in Omaha, NE.

What Is Sports Rehabilitation?

Sports rehabilitation involves helping athletes recover from a sports injury. Generally, the treatment process starts with removing swelling and inflammation to create healing and build strength and flexibility. This process supports the muscles around the injury and prevents the problem from worsening. In addition, we can avoid further complications with further muscle protection. Visiting our chiropractor is an easy way to reduce pain while improving function.

Common Injuries that Require Sports Rehab 

Sports rehabilitation often treats various injuries and conditions that athletes and active individuals may experience. These injuries can result from multiple sports activities, exercise routines, or physical exertion. Some common injuries that require rehabilitation are muscle strains, sprains, tendonitis, and cartilage tears.

Possible Treatments

Massage therapy stimulates damaged soft tissues. Circulation helps rebuild muscle and prevent future injuries. Suppose you prefer basic chiropractic care with rest and recovery. You can stimulate the damaged muscles through simple warm and cold therapy.

Visit West Omaha Chiropractic & Sports Injury Clinic 

Sports rehabilitation is vital in helping athletes recover from injuries, regain optimal function, and achieve peak performance. Whether an athlete is recovering from a minor sprain or a more complex injury, working with our qualified sports professional is essential for a safe and successful recovery process.

West Omaha, Chiropractic & Sports Injury Clinic can help you get back on the playing field. We offer high-level chiropractic care throughout the Omaha, NE, area to help athletes get back on the field doing what they love. Schedule an appointment today by calling (402) 334-4700.