Although some people prefer staying indoors during winter, others find it enjoyable to participate in winter sports, like skiing, skating, and snowmobiling. However, these activities can cause injuries, both mild and severe.
If you are suffering from a winter sport injury, it's crucial to seek treatment immediately. Visit Campion Chiropractic in College Station, TX, for chiropractic treatment of winter sports injuries. When you come to us, our chiropractor will assess your injury thoroughly and recommend a suitable treatment method that will not only ease the pain but treat the injury so that you can heal fully.
Common Winter Sports Injuries
Concussions
Concussions are most common in people participating in snowboarding and skiing. They happen after a collision with objects like trees and other skiers. A fall can also lead to a concussion.
Wrist Fractures
When someone is falling, they tend to stretch their hand out as a defense mechanism, leading to a wrist fracture. Wrist fractures are the most common injuries, especially for beginners.
Dislocated Shoulder
Your shoulder can get dislocated if you hit hard surfaces like ice. A dislocated shoulder is usually very painful and can cause severe problems if not treated promptly.
Spinal Injuries
Spinal injuries occur after a collision or a fall. A significant fall or collision can lead to a severe injury on the spine, which can be debilitating.
How to Prevent Winter Sports Injuries
Some of the things you can do to prevent sports injuries include:
- Taking breaks to give your body time to re-energize and relax
- Becoming familiar with an area before skating or skiing in it
- Drinking a lot of water to keep your body hydrated
- Wearing appropriate protective gear, such as helmets
Schedule an Appointment for Winter Sports Injury Treatment
Participating in winter sports is fun, but puts you at risk of getting injured. At Campion Chiropractic in College Station, TX, we offer sports injury treatment using non-invasive and natural chiropractic techniques. This allows you to avoid surgeries and medications. We also give you tips on what to do to avoid such injuries in the future. Don't let pain and injuries stop you from doing what you love when we can offer you relief. Contact us today at (979) 693-6500 to book an appointment with our chiropractor.
