1 on 1 Personal Training

The Rehab in Spring, Texas offers 1 on 1 personal training i in hour and half-hour sessions. Each session will be completely customized to your individual needs and goals with the very best trainers in the area. Our trainers can push you beyond your athletic limits, rehabilitate a new or old injury, return you to play, or help you meet a specific weight loss or fitness goal. Our team is here to help you meet your individual goals, no matter how big or small!

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Contact Our Spring Personal Trainers To Learn More

Take to first step towards your health and fitness goals. Give us a call today at 281-369-5228 to see how our team of personal trainers in Spring can help!

The Rehab Hours*

*Extended hours by appointment only

Monday:

7:45 am-6:00 pm

Tuesday:

7:45 am-6:00 pm

Wednesday:

7:45 am-6:00 pm

Thursday:

7:45 am-2:00 pm

Friday:

7:45 am-6:00 pm

Saturday:

By Appointment Only

Sunday:

By Appointment Only

Locations

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