Get Back to Doing the Things You Love, Pain Free!

Get Back to Doing the Things You Love, Pain Free!

Low back pain (LBP) is extremely common, reaching nearly epidemic proportions in Western society. The incidence, duration, disability, and costs of lower back pain are unparalleled. Research suggests that approximately 80% of adults will experience LBP at some point in their lifetime. LBP is the most costly benign condition and is the single most common source of disability in workers under the age of 40 

The peak prevalence of LBP is in the age group between 45 and 60 with the first episode likely to occur between 20 and 30 years old.

A history of LBP is the single greatest risk factor for a subsequent episode of LBP. Factors that may possibly influence the onset and course of LBP include: age, physical inactivity, obesity, smoking, alcohol drinking, narcotic use, heavy manual labor, repetitive bending, twisting and lifting, static postures, short sleep duration. Psychosocial factors such as stress, anxiety, depression, dissatisfaction with one's job also contribute.

Research suggests one-third to one-fourth of patients experiencing LBP will report ongoing symptoms after one year. More than two-thirds of LBP sufferers will experience a recurrence within one year of recovery. 

Research has demonstrated that Spinal Manipulation therapy is superior to alternate options including traditional medical management (muscle relaxants, pain meds, anti-inflammatories), pain management and bed rest. 

When combined with myofascial release techniques such as (ART), exercise rehab and lifestyle modifications the results are unparalleled. 

The Council on Chiropractic Guidelines and Practice Parameters (CCGPP) advocates a typical initial therapeutic trial consisting of 6-12 chiropractic visits over a 2-4 week period for acute and subacute LBP.

Walking at least three days per week for 30 minutes has been shown to decrease the risk of developing LBP by almost one-third.

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8:30 am-12:00 pm

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Tuesday:

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