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Lumbar Support
Category:
Health & Wellness, Wellness Essentials, At Work
A support for your low back is essential to have in the chairs in which you will spend most of your time. Most furniture companies do not manufacture chairs that are actually healthy for you. Often they are hard rather than offering a cushioned seat, and the position of your spine is often very poor
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Monitor Arm
Category:
Health & Wellness, Wellness Essentials, At Work
First it was great when computer monitors went from taking up so much desk space to the new flat panels but they are still on the desk taking up space and don't have too many ways to adjust their position to best fit a person's work station. Humanscale, a leader in ergonomic office furniture, offers
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Orthotics
Category:
Health & Wellness, Wellness Essentials, What You Wear
Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in your knees, hips and low back, and can even cause headaches. Many people wear orthotics because they are good for their feet, but orthotics are even more important for those
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Personal Trainer
Category:
Health & Wellness, Wellness Essentials, Exercise
Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want
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Love Others
Category:
Health & Wellness, Wellness Lifestyle Tips, Treat Others Well
Although you may have never seen a doctor write a prescription for daily doses of "love," best selling authors such as Deepak Chopra M.D., Bernie Siegal M.D., and Dean Ornish M.D. all write about the healing properties of love. Dr. Ornish says, "love may be the greatest of all disease-fighters, and it's
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Osteoporosis
Category:
Common Conditions Treated, Chronic Condition Relief
Although most chiropractors don't directly treat Osteoporosis, chiropractic care directly addresses spinal misalignments, which in turn directly impact proper functioning of the nerve system..
Osteoporosis is a metabolic disease involving loss of bone tissue and the disorganization of bone structure.
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Auto Accidents
Category:
Common Conditions Treated, Auto Accident Injuries
Numerous studies have shown that years after auto accident victims settle their insurance claims, roughly half of them state that they still suffer with symptoms from their injuries.
If you have been involved in a car accident, your injuries need to be taken very seriously. Because symptoms of some
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The Quest for Strong Abs
Category:
Newsletter Library, Exercise & Fitness
The abs rule. As a result of this not-so-subtle imperative, a flat abdominal musculature is one of the primary goals of all exercise programs. Flat abdominals have great aesthetic appeal, not only to the "owner" of those abs, but also to the person's spouse or partner.
Of course, a flat abdominal musculature
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Osteoporosis: Not Just An Elderly Disease
Category:
Newsletter Library, Chronic Conditions
It used to be that osteoporosis was considered a disease that affected
only the elderly. We particularly associated osteoporosis with older women
whose backs were slightly hunched over or those who could no longer stand
up straight. Today, the truth is that an estimated 20 million American
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Today's Fashion Can Be Tomorrow's Pain
Category:
Newsletter Library, Injury Rehab & Prevention
Looking your best might not always be the best thing for you. Today's
society is extremely fashion and style conscious. Unfortunately, clothing
designers and stylists aim to please by creating unique looks that might
not always be practical or even comfortable.
The look of the season
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