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Welcome to River North Family Chiropractic
Your North Winnipeg Chiropractors

For more information or to schedule an appointment with our North Winnipeg chiropractors, call us at 204-790-6999 or email us today!

Dr. Terry Kowalke and Dr. Lisa Reinfort are chiropractors serving North Winnipeg, Riverbend, Rivergrove and the surrounding communities. Our chiropractors and the rest of the friendly team at River North Family Chiropractic are dedicated to chiropractic solutions to target your unique needs, whether you are suffering from back pain, neck pain, migraine headaches, or even just muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, our chiropractors can help you achieve your wellness goals! Please visit the testimonials page to see what our patients are saying about our North Winnipeg chiropractors and getting regular chiropractic treatments.

At your first visit to River North Family Chiropractic, Dr. Terry and Dr. Lisa will explain the science behind how chiropractic care works, and give you a full evaluation to see if chiropractic care is right for you. If there is a good fit, we will develop a plan of chiropractic care that is specific to your condition and health goals. If we are not the right fit, we will be sure to refer you to the right people, to get you the care you deserve.

If you are new to seeing a chiropractor and want to find out more, please email us or call 204-790-6999 to receive personalized answers to your questions from our friendly team. We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones.

If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.

Our Mission: to provide hope when it seems there is none; to inspire you to get the most out of your life; to provide you the freedom to do what you love doing most in your life.

Dr. Terry Kowalke

Dr. Lisa Reinfort

North Winnipeg Chiropractors

204-790-6999

Email: [email protected]

2536 Main Street Unit 7, Winnipeg, Manitoba, R2V 4Y1

Meet the Chiropractors

Learn Who We Are

  • Dr.
    Terry Kowalke

    Dr. Terry uses chiropractic care to improve the health and wellness in all areas of patient's lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Terry takes a 'whole person' approach in chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Many seemingly unrelated symptoms often arise from imbalances in the spinal column, and Dr. Terry will be able to determine the root of the pain and create a personalized chiropractic and wellness plan to suit each patient's individual needs. He has a passion for working with children and families and has years of experience working with infants, children, and pregnant mothers. READ MORE

  • Dr.
    Lisa Reinfort

    Dr. Lisa uses chiropractic care to improve health and wellness in her patient's lives. Whether they are having problems with chronic or intermittent back pain or neck pain, or just want to optimize and ensure a healthy lifestyle, Dr. Lisa takes a 'complete' approach in chiropractic care. That means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Dr. Lisa will be able to determine the root of the pain and create a personalized chiropractic and wellness plan to suit each patient's individual needs. READ MORE

Testimonial

  • "Dr. Terry and Dr. Lisa are AWESOME!!! They really listened to me and actually figured out what was going on. And the new office is amazing!!"
    Ashley D. / Winnipeg, Manitoba

Featured Articles

Read about interesting topics

  • Myofascial Release

    Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body. When myofascial tissue becomes stiff, it may restrict movement in ...

    Read More

  • Orthotics

    Whenever you run, walk or stand, your feet form the foundation of your body. Sometimes, though, the shape of your foot or an injury can affect the angle at which your foot strikes the ground. If severe enough, this can cause pain in the foot, as well as in the legs, low back and other areas of the body. Because ...

    Read More

  • History

    Manual manipulation of the spine and other joints in the body have been around for a long time. Ancient writings from China and Greece dating between 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain. In fact, Hippocrates, the famous ...

    Read More

  • Stress

    Modern life is full of pressure, stress and frustration. Worrying about your job security, being overworked, driving in rush-hour traffic, arguing with your spouse - all these create stress. According to a recent survey by the American Psychology Association, fifty-four percent of Americans are concerned ...

    Read More

  • Sciatica

    Pain that radiates from your lower (lumbar) spine to your buttock and down the back of your leg is the hallmark of sciatica. Occasionally, sciatic pain in men is caused by sitting on a wallet. The sciatic nerve is the longest nerve in your body. It runs from your pelvis, through your hip area and buttocks ...

    Read More

  • Slipped Disc

    Discs do not actually "slip". Rather, they may herniate or bulge outward. A herniation is a displaced fragment of the center part of the disc. You may have heard the term "slipped disc" used to describe a low back injury. Discs do not actually "slip." Rather, they may herniate or bulge out from between ...

    Read More

  • Tension Headaches

    Tension headaches are the most common type of headache. The pain usually spreads throughout the head so that sufferers feel like they’re wearing a tight band. Doctors divide tension headaches into two types — episodic and chronic. The episodic variety lasts from half an hour to a week, and recurs ...

    Read More

  • What's An Adjustment?

    The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability. Spinal adjustments to correct subluxations are what make chiropractic professionals unique in comparison with any other type of health care professional. ...

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  • Migraine Headaches

    About 36 million Americans suffer from the debilitating headaches known as migraines, according to the Migraine Research Foundation. Women between the ages of 25 and 55 are the likeliest victims. Migraine headaches can last anywhere from a few hours to three days, drastically compromising individuals’ ...

    Read More

  • Tennis Elbow

    Tennis elbow often gets better on its own, but the majority of people who have persistent pain show improvement through non-surgical treatment. Tennis elbow is actually a misnomer in that it occurs in roughly only five percent of people who play tennis. Anatomically, the cause of tennis elbow is repetitive ...

    Read More

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Office Hours

Our Regular Schedule

Monday:

9:00 am-6:00 pm

Tuesday:

3:00 pm-7:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

CLOSED

Saturday:

CLOSED

Sunday:

CLOSED