These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
Exercise Ball
Exercise Ball
- Created in Health & Wellness, Wellness Essentials, Exercise
Monday:
9:00 AM-5:00 PM
Tuesday:
10:00 am-5:00 PM
Wednesday:
9:00 AM-5:00 PM
Thursday:
Closed
Friday:
9:00 AM-5:00 PM
Saturday:
By Appointment Only
Sunday:
Closed