Stretch of the Week: Cobra Complete your yoga routine and stretch your back with this relaxing and safe yoga pose. Alright, Dr. Parson here again. This second pose is good for Read More
This week's episode of "Weekly Health Talk with Dr. P" features a popular exercise that is commonly done wrong. Learn how to stretch your body and strengthen your core correctly!Stretch Read More
On this week's episode of "Weekly Health Talk with Dr. P", learn about this yoga essential, that can be done as part of a relaxation sequence or warmup routine to Read More
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