At Crossroads Health & Nutrition, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our La Grande chiropractic office, but please call us at (541) 963-9355 if you have any questions!
Chiropractic Care
We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Paulette Hugulet has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.
Corrective Exercises
At Crossroads Health & Nutrition, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.
Lifestyle Advice
Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.
Nutritional Counseling
What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? At our La Grande chiropractic clinic, we can provide each patient with a structured nutritional program that is based on their individual needs.
Flexion-Distraction and Spinal Decompression
Flexion-Distraction and Spinal DecompressionDr. Paulette Hugulet is a Chiropractor in La Grande Oregon who is a back pain specialist and is certified in the lumbar spine and cervical spine for flexion-distraction and spinal decompression adjustments and manipulation using the Cox® adjusting instrument/table. This is an evidence-based Cox® Technique helps provide relief from neck and back pain as well as arm and leg pain caused from disc herniation, spinal stenosis, slipped disc, facet syndrome, degenerative disc disease, osteoarthritis of spine, spondylolisthesis, post-surgical continued pain (pain after back/neck surgery) and many other conditions.
Spinal & Postural Screenings
There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Paulette Hugulet can help reveal important health information, unlocking the door to improved health and well-being. In order to help the La Grande community, we provide screenings at area malls, community events, health fairs and places of employment. Contact us today at (541) 963-9355 to arrange a screening at your event or workplace.
Employment Drug Testing
Crossroads Health & Nutrition provides pre-employment urine drug tests for local employers and for commercial drivers as required by the US Department of Transportation (DOT).