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Intermittent Fasting for a Longer, Healthier Life Fasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease. When done under the proper Read More
Why Women Need to Understand How Cortisol Affects Their Health Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital Read More
Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark on at least one spring cleaning project at Read More
Not all stress is bad - its the way you respond that’s important. It’s not about learning how to push through or just grin and bear the difficult moments of Read More
B Vitamins: Are You Getting Enough? B vitamins are sometimes called the energy vitamins, since they help put a spring in your step and play an important role in maintaining your Read More
One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good and can enjoy accomplishing Read More
Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a Read More
Imagine having constant swelling, stiffness, and weakness in your joints that never seems to go away. If you suffer from rheumatoid arthritis or chronic joint pain, you know what I’m talking Read More
At Carter Chiropractic & Laser Pain Solutions, we provide treatment for patients who are struggling with the pain, stiffness, and poor range of motion that often accompanies arthritis. If you Read More
Have you ever felt slightly panicked when you’re separated from your phone? Do you know how many hours a day you spend on your digital devices? Do you feel your Read More
Are you happy?It might be a simple question, but for many people, happiness feels like an impossible goal to reach. In fact, studies show that only about one in three Read More
Now that we’re through December and heavy, holiday foods have left us feeling bloated and sluggish, it’s time to figure out how to get back in the swing of things. Read More
Never before in history has so much food been so readily available. With the click of a mouse, many of us can have nutritious, quick to prepare meals delivered right Read More
Sitting and Premature Death That’s right…too much sitting can kill you! In fact, some are saying that “sitting is the new smoking” because its impact is so significant. According to recent research from the Journal of the American Heart Association, prolonged sitting presents similar health risks as smoking, such as heart disease, lung cancer, and diabetes. It also increases premature death by about 50 percent! Even more surprising, too much sitting increases your risk for an early death regardless of your fitness level or other lifestyle habits. Read More