In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00 - 1:00

3:00 - 7:00

Tuesday:

Closed

3:00 - 7:00

Wednesday:

9:00 - 1:00

3:00 - 7:00

Thursday:

Closed

3:00 - 7:00

Friday:

9:00 - 1:00

3:00 - 6:00

Saturday:

By Appointment

By Appointment

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

    I have been coming to see Dr. Brent since October 2011, and just after a few adjustments he had me feeling better than ever. I was experiencing severe back pain mostly in my lower back and my hips also were giving me a lot of pain. I can now work every day and not experience the pain that I used to when I would bend over to grab something. Since I work as a CNA I am always moving around, I am glad now that I can do that without pain. When I started coming to see Dr. Brent he had told me that my

    - Alex H. / Penn Hills, PA

    I have been experiencing pain in my legs, middle back and lower buttocks for about 2 years now. Having this pain interferes with me doing my everyday routines like walking and standing for long periods of time. I was referred to Dr. Brent by my niece, who has been seeing him for a couple of years. When I went for my first visit we talked about my past and he had told me that my pain was because my pelvis was out of place. He had recommended that I come in for adjustments a couple times a week. C

    - Kim W. / Penn Hills, PA