Nutrition I

At Kapraun Chiropractic Clinic, we offer more than treatments. We offer prevention and alternative therapies and programs, including nutritional programs.

Eleven Ways to Prevent Cancer

  1. Food Supply / Eating Habits

Consume a plant-based diet rich in fruits and vegetables (with a low glycemic index value) and minimize starchy foods

  1. Vegetables and Fruit Intake

Eat five or more servings of fruits and vegetables a day, excluding beans, lentils, chick peas, etc., and starchy vegetables

  1. Consumption of Other Plant Foods

Eat seven or more daily portions of a variety of cereals, roots, tubers, plantains, etc. (with a low glycemic index value), and minimize intake of processed foods and refined sugars  minimize intake of processed foods and refined sugars

  1. Alcohol Consumption

Alcohol intake is discouraged – if at all, limit to less than one drink per day

  1. Meat Consumption

If consumed at all, limit to three ounces daily

  1. Total Fats, Oils and Essential Fatty Acids (EFA)

Limit consumption of fatty foods. Use moderate amounts of appropriate vegetable oils when necessary. Cold pressed or virgin oils: Take one to two tablespoons per meal.

  1. Salt and Salting

Limit consumption of salted foods and use of cooking and / or table salt. Use herbs and spices as alternate seasoning options.

  1. Food Storage

Do not eat food subject to contamination due to long storage at ambient temperatures. Preserve perishable food appropriately via refrigeration, freezing, etc.

  1. Additives and Residues

Minimize levels of additives, contaminants and other residues in food sources.

  1. Food Preparation

Consume grilled or broiled meat and fish occasionally, avoiding burning of meat juices and charring.

  1. Water Consumption

Drink spring or filtered water: one quart per 50 pounds of body weight.

The following is given in response to the many requests we have received from patients. It is presented only as a guide with the full realization that modifications will undoubtedly be mandated by the condition of specific patients. It should in no way be considered a “do-it-yourself” therapy. It will, however, bring your body into better balance. Professional diagnosis and regular check-ups are absolutely essential.

Specific names are given for the therapeutic components. This is only because I am most familiar with these brands and the companies producing them. Others may be available, and a check of labels will certainly allow substitutions.

Dysbiosis treatment (good bacteria in the bowel) and mineral balance of cancer patients is usually not correct. It is essential that the body be brought back to normal as rapidly as possible.

To Regain Stomach Function
No White Sugar, Coffee, Tea, Chocolate, Alcohol, Yeast or Any Other Known Sensitivity

To Make Surplus Digestive Juice
Go Light in the Morning

To Help Intestine
Avoid Refined Foods and Avoid Coarse, Scratchy Fiber

To Speed up Digestion
Avoid Sugar and Protein Combinations and Avoid Fruit and Protein Combinations
Avoid Flour

For Better and More Complete Digestion
Take Lactobacilli Acidophilus Bacteria Capsules (Two Capsules Three Times a Day) and Garlic

For professional use only. This information is not meant to diagnose, treat or replace conventional treatment and has not been approved by the FDA of HPB. This information is not to be distributed or copied without the written consent of Dr. Michael Kapraun.


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Tuesday:

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