TIGHT & TONE Wellness Center in Kennesaw, GA,
Dr. Miller's Recommends Drinking Plenty of Water!
- Water Makes up 85% of the total volume of blood in the body.
- Water helps to remove waste products from the body.
- Water accounts for 22% of the total content of bones.
- Water helps to cushion joints by keeping cartilage hydrated.
- Water moistens the oxygen to help its uptake during inspiration.
- Water helps to process food for absorption by the body.
- Water makes up 75% of muscles!