As you enter your third trimester your body looks totally different than before pregnancy. Some moms love that they are sharing their body, some moms want their bodies back, and some feel a combination of both. No matter how you feel about your changing body just know your body is amazing and you are doing great! 

During this last stretch, I always encourage moms, especially first-time moms to do a few things for themselves. Whether it is a date or taking a bath. It is the last time you will get alone time for quite a while. So take advantage!

Also, during the third trimester, you may have more stiffness and soreness throughout your body. Seeing a prenatal chiropractor can help tremendously with these aches and pain.