Naperville

(331) 249-3999

New Lenox

(815) 717-8355

Roselle

(224) 655-6555

Integrated Physical Medicine

Exercise Ball

Exercise Ball

image of couple using exercise balls.

These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.

Our physicians serve New Lenox, Mokena, Frankfort, Manhattan, Tinley Park, Orland Park, Joliet, Plainfield, Shorewood, Crest Hill, Roselle, Bloomingdale, Schaumburg, Medinah, Hanover Park, Wood Dale, Itasca, and Keeneyville, Naperville, Warrenville, Aurora, Wheaton, Lisle, Eola, Winfield, West Chicago, North Aurora, Batavia and other surrounding cities.