Lower back pain can be debilitating and prevent you from participating in the hobbies you enjoy. Not only that, but the pain can also become chronic when it’s not treated on time. At Twin Oaks Chiropractic and Acupuncture in Springfield, MO, we provide non-invasive treatments to reduce your aches and improve your well-being. Here are some frequently asked questions about lower back pain:
What Are Some Causes of Lower Back Pain?
There are various factors that cause lower back pain, such as herniated discs, arthritis, sciatica, pinched nerves, and poor posture. It’s important to identify the root cause of the discomfort for effective treatment.
When Should I See a Chiropractor for Lower Back Pain?
Visit our chiropractor if the pain persists longer than a week, causes numbness in your legs or feet, results from an injury, or is accompanied by concerning symptoms like a fever. Prompt treatment can prevent further complications and help you heal sooner.
What Treatments Do Chiropractors Offer for Lower Back Pain?
Our chiropractor utilizes non-invasive, hands-on techniques to alleviate lower back pain and promote healing. Some of these techniques include:
- Spinal adjustments to improve spinal alignment
- Massage therapy to ease muscle tension and improve circulation
- Therapeutic ultrasound, which reduces inflammation
- Exercises to gently strengthen the core muscles
How Does Acupuncture Help Lower Back Pain?
Acupuncture targets specific points to enhance circulation and reduce inflammation. This can relieve pain, relax muscles, and support the healing process. Regular treatments can provide lasting relief and improve spinal health.
How Can I Prevent Lower Back Pain from Developing?
There are some steps you can take to prevent lower back from occurring, such as the following:
- Low-impact exercises to strengthen core muscles
- Proper lifting techniques using your legs
- Good posture when sitting, standing, and sleeping
- Stress management and body awareness
- A healthy diet and regular chiropractic adjustments
Contact Us for an Appointment Today
If you have lower back pain that is not subsiding, our team at Twin Oaks Chiropractic and Acupuncture in Springfield, MO, can help. After an evaluation, we will develop a personalized treatment plan for your unique needs. To schedule your initial consultation, contact our office at (417) 882-1000 today. When you’re seeking a chiropractor near you, we are ready to assist!