Working from home does not have to be a pain in the neck during this COVID-19 crisis!

Greetings,

We continue to be open to serve our patients during this time, and are taking the same precautions we have been doing since the COVID-19 crisis began in our area. The previous blog posts cover this topic. I continue to feel blessed to be able to serve people who really need my help, and have an essential role in our community. 

One of the challenges many of our patient have had in our Sacramento chiropractic clinic is neck pain, shoulder pain and headaches due to the awkward ergonomics of the "home office."  Many folks have great work stations at work, including stand-up desks, nice chairs, etc. At home however, it gets a little more challenging! Laptops on laps can be real pain in the neck! 

As a member of my state association, CalChiro and the national, American Chiropractic Association, i have found some great resources for our practice and patients that I would like to pass along. 

Here is a link to a great article about working at home with some helpful tips for staying safe and healthy during this time. 

https://handsdownbetter.org/work-from-home-posture-ergonomic-tips/ 

I hope you find it helpful. 

Gregg Anderson, D.C.

www.andersonchiro.com