Videos

Rotator Cuff Stretches

Pectoral Stretches

Abdominal Stretches

Back Stretches

Benefits of Kinesio Taping

Heat v. Ice Therapy

Balance & Stability Exercises – Part 2

Balance & Stability Exercises – Part 1

Plantar Fasciitis

Foam Roller Exercises – Part 2

Foam Roller Exercises – Part 1

Shoulder Exercises for the Rotator Cuff

More Shoulder Exercises for Athletes

Exercises for Low Back Pain

Exercises for Desk Workers – Shoulder, Neck and Back

Contact Us

Fill out the fields below and we will contact you as soon as possible

Map & Directions

Office Location

Office Hours

We are closed from 1:00pm - 2:00pm for Lunch

HOURS

Monday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Wednesday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed