-
May is National Correct Posture Month
Category: Newsletter Library
Could poor posture be the source of your back pain? Making a few changes during National Correct Posture Month could help ease your pain.
Read more -
The Most Effective Ways to Improve Your Sleeping Position
Category: Newsletter Library
-
June is Scoliosis Awareness Month
Category: Newsletter Library
Could your back pain be related to scoliosis? Find out what causes the condition and how it can be treated.
Read more -
Electrotherapy and Pain Relief
Category: Newsletter Library
-
Exercising After An Injury
Category: Newsletter Library
-
The Importance of Routine Chiropractic Treatment
Category: Newsletter Library
Looking for a natural way to enhance your health? Long-term chiropractic care offers several important health benefits.
Read more -
Your First Chiropractic Adjustment
Category: Newsletter Library
-
Preventative Care vs. Reactive Care
Category: Newsletter Library
Do you visit the chiropractor on a regular basis? Preventive visits offer a simple way to maintain your health.
Read more -
How To Ease Into Exercise In The New Year With New Workout Plans
Category: Newsletter Library
Are you planning to exercise more in 2020? Your chiropractor can help you avoid injuries that may prevent you from reaching your goals.
Read more -
Put Your Health First In The New Year
Category: Newsletter Library
Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.
Read more -
Does Collagen Help With Joint Pain?
Category: Newsletter Library
-
Staying Healthy as a Caregiver
Category: Newsletter Library
Maintaining good health is crucial if you're a caregiver. These tips can help you avoid illness and injuries.
Read more -
Chiropractic and Gut Health
Category: Newsletter Library
Medication isn't the only solution if you suffer from digestive system complications. Chiropractic treatment can help treat your symptoms.
Read more -
Can Meditation Improve Your Health?
Category: Newsletter Library
Would you like to improve your health naturally? Try to include meditation in your daily routine.
Read more -
Chiropractic Treatment for Spondylosis
Category: Newsletter Library
Are you tired of living with painful spondylosis symptoms? Chiropractic treatment may help ease your neck and back pain.
Read more -
How to Help Improve Your Children's Quality of Sleep
Category: Newsletter Library
Does your child toss and turn at night? These suggestions may improve his or her sleep quality.
Read more -
What is Flexion-Distraction Therapy?
Category: Newsletter Library
Looking for a drug-free way to relieve your pain? Flexion-distraction therapy may offer the ideal solution.
Read more -
Dehydration and Back Pain
Category: Newsletter Library
Dehydration has a variety of negative effects, but did you know it can also hurt your back?
Read more -
Posture and Spinal Health
Category: Newsletter Library
Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.
Read more -
Asthma and Chiropractic
Category: Newsletter Library
Have you ever wondered if there was a more natural way to curb your asthma? Chiropractic may be the answer.
Read more -
Foods for Joint Pain
Category: Newsletter Library
Can your diet affect your joint pain? Learn more about how what you have in your refrigerator can help improve or exacerbate your joint pain.
Read more -
Can Chiropractic Help Alleviate Anxiety?
Category: Newsletter Library
Can chiropractic care help relieve the effects of anxiety and depression? Check out this article to find out.
Read more -
What Is TMJ Syndrome and How Can Chiropractic Help?
Category: Newsletter Library
Can chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more.
Read more -
ACL Injury and Chiropractic
Category: Newsletter Library
You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.
Read more -
Back Friendly Yard Work Tips
Category: Newsletter Library
Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.
Read more -
Chiropractic and Breech Babies During Pregnancy
Category: Newsletter Library
If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.
Read more -
Natural Remedies for Sciatic Pain
Category: Newsletter Library
Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.
Read more -
Chiropractic Care For Pets
Category: Newsletter Library
-
Should I Use Heat or Ice for Pain?
Category: Newsletter Library
When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.
Read more -
Should I Use Ice or Heat for Pain?
Category: Newsletter Library
Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.
Read more -
Relationship with Self
Category: Newsletter Library
The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.
Read more -
Indoor Activities and Exercises
Category: Newsletter Library
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.
Read more -
Holiday Stress - Take a Deep Breath
Category: Newsletter Library
Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.
Read more -
Proper Overindulgence Over the Holidays
Category: Newsletter Library
Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding
Read more -
The 5 Senses
Category: Newsletter Library
The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and
Read more