As soon as you wake in the morning your body is already dehydrated. 8 hours of sleep and no water. Your body needs water first thing in the morning even before you drink the diuretic drink called coffee.
As soon as you wake in the morning your body is already dehydrated. 8 hours of sleep and no water. Your body needs water first thing in the morning even before you drink the diuretic drink called coffee.
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Tuesday:
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Wednesday:
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