After years of studying, researching and talking to thousands of patients over the 30 years I’ve been in practice I have learned that most Diseases are really Vitamin and Mineral Deficiencies. Some people will exhibit mental problems like Depression, Anxiety, Bipolar etc. Other people will manifest muscular problems like Fibromyalgia, cramps, muscle weakness, heart problems etc. Everybody should be taking good natural whole food vitamins and minerals for Optimal Health. My multivitamin of choice is Catalyn. You can order directly from the company and shipped to your door.