Stretching and strengthening exercises can increase flexibility, create joint stability, improve posture or decrease pain, so they are often part of a chiropractic treatment plan.
Trigger point therapy entails putting pressure on “trigger points,” or tender nodules found in the muscle, to release tension, relieve pain and correct dysfunction of a muscle.
Spinal manipulation (adjustment) is the main form of treatment performed by chiropractors. There are many adjustment techniques, and all have the goal of relieving pressure on joints, reducing inflammation and improving nerve function.
In addition to treating back and neck pain, chiropractors treat many other conditions. More importantly, we can help you attain and then maintain good health throughout life.